J13 Members Nutrition Challenge – The Results

Lockdown for most means more time spent sedentary at home with those biscuits calling to us when we have our brew. The extra calories coupled with less movement means our weight can quickly creep up at a time of year when most of us just want to kick those 2021 goals into touch.

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Micky’s Story – Private Training

I’ve been doing functional fitness training for a number of years now I was looking for a new place to train after my old gym closed. As soon as I walked into J13 Fitness I knew it was the place for me. It can be daunting walking into a gym where you don’t know anyone but the coaches soon put you at ease because they are so welcoming and knowledgeable.

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Robyn’s Story – Private Training

I’ve been training for 5 or so years now. I started out in a commercial gym which met my needs to begin with. However, it very soon became quite repetitive and boring by myself. Whilst I was making progress I needed something more – I started doing CrossFit/functional fitness 2 years ago now and I’ve honestly never looked back. I joined J13 as soon as it opened, the coaches there are some of the best coaches I know, they cater to your needs and make you feel more than just another member.

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Getting started in exercise

The J13 Fitness community will be made up of people from all ages, abilities and experience levels. Everyone has their own reasons behind starting a new fitness program but when it comes to the reasons for sticking to a program long term J13 Fitness members will all have something in common – enjoyment in their training, building lasting friendships and results!

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Dan’s Story – Private Training

The J13 Fitness community will be made up of people from all ages, abilities and experience levels. Everyone has their own reasons behind starting a new fitness program but when it comes to the reasons for sticking to a program long term J13 Fitness members will all have something in common – enjoyment in their training, building lasting friendships and results!

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Mark’s Story – Group Training

The J13 Fitness community will be made up of people from all ages, abilities and experience levels. Everyone has their own reasons behind starting a new fitness program but when it comes to the reasons for sticking to a program long term J13 Fitness members will all have something in common – enjoyment in their training, building lasting friendships and results!

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Julie’s Story – Group Training

The J13 Fitness community will be made up of people from all ages, abilities and experience levels. Everyone has their own reasons behind starting a new fitness program but when it comes to the reasons for sticking to a program long term J13 Fitness members will all have something in common – enjoyment in their training, building lasting friendships and results!

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