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What We Do

Nutrition coaching isn’t just about understanding the principles of nutrition, it is about understanding people and their very personal relationship with food. This is why it is so important to have one to one support with a qualified professional that is able to find the right strategy that works and is unique to you. With J13 Nutrition we focus on a personalised approach from one dedicated coach who will oversee your whole nutrition journey and tailor your program based on a full understanding of your goals, lifestyle factors and your relationship with food. Reaching your nutrition and body composition goal while being in full control of a process that you find enjoyable is what you can expect with J13 Nutrition.

Unlike many other activity trackers, Myzone is the only fitness tracking app based on the World Health Organization’s Physical Activity Guidelines. It uses a game-based platform and social experience that rewards effort not fitness, motivating users to reach their personal bests. The versatile system motivates and encourages users to reach their personal bests by earning MEPs for virtually any activity, including running, cycling, rowing and even functional fitness.

WHAT’S INCLUDED?

GROUP TRAINING PLUS

£140 PER MONTH

What’s included:

  • Nutrition coaching & guidance

With J13 Nutrition we focus on a personalised approach from one dedicated coach who will oversee your whole nutrition journey and tailor your program based on a full understanding of your goals, lifestyle factors and your relationship with food.

With your personalised strategy, you’ll use our app to track and map your whole journey and as well as maintain ongoing communication with your coach.  You’ll reach your nutrition and body composition goals while being in full control of a process that you find enjoyable.

PLUS Group Training Benefits:

  • 42 available sessions times per week
  • Specialist classes included
  • Every session coach led
  • Free MyZone Switch RRP £139.99
  • Full MyZone fitness tracking and community integration
  • Dedicated coach support
  • Full changing & shower facilities
  • Free access to J13 workshops and events
  • Discount with J13 partners
  • Social membership with Ellesmere Sports Club

Meet the team

We have an experienced team with multiple skills and backgrounds to help you achieve your goals.

Owner / Head Coach

Rob Nixon

Coach

Michelle McManus

Owner / Coach

Joe Lyon

Coach

Siobhan Bancroft

Owner / Coach

Tom Lindley

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