J13 Nutrition

What We Do

Nutrition coaching isn’t just about understanding the principles of nutrition, it is about understanding people and their very personal relationship with food. This is why it is so important to have one to one support with a qualified professional that is able to find the right strategy that works and is unique to you. With J13 Nutrition we focus on a personalised approach from one dedicated coach who will oversee your whole nutrition journey and tailor your program based on a full understanding of your goals, lifestyle factors and your relationship with food. Reaching your nutrition and body composition goal while being in full control of a process that you find enjoyable is what you can expect with J13 Nutrition.

Unlike many other activity trackers, Myzone is the only fitness tracking app based on the World Health Organization’s Physical Activity Guidelines. It uses a game-based platform and social experience that rewards effort not fitness, motivating users to reach their personal bests. The versatile system motivates and encourages users to reach their personal bests by earning MEPs for virtually any activity, including running, cycling, rowing and even functional fitness.