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I’ve been doing functional fitness training for a number of years now I was looking for a new place to train after my old gym closed. As soon as I walked into J13 Fitness I knew it was the place for me. It can be daunting walking into a gym where you don’t know anyone but the coaches soon put you at ease because they are so welcoming and knowledgeable. 
 
Nothing is to much trouble and any workout can be adapted to any skill or fitness level. I hear people say all the time that they are not fit enough yet to start but at J13 this just isn’t the case. The coaches can tailor any workout to anyone no matter their level of fitness. 
 
It’s a fun enjoyable environment where you will learn new techniques and get fitter in the process.
 
To top it all there’s loads of equipment so no workout is ever the same and it’s all shiny brand new.
 
During lockdown I took up some personal training sessions with Rob. I spoke with him and said that fancied doing some strongman type training as I’d never done this before. Rob was brilliant and set me some challenging workouts using all sorts of varied equipment from hammers, axle bars, tyres, and sled pulls.  I really couldn’t believe how varied the training was and it was definitely money well spent. 
 
The gym is set in stunning surroundings in the woods, this really is an awesome place to train!!!!!  If you want a fun , varied and enjoyable place to train then give J13 a go you won’t regret it.

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